Top Sleep Apps on iPhone and iPad

It is very easy for some to fall asleep at night, but for others, it is a whole problem. Perhaps you do not let go the thoughts of the past day, you are worried or simply can not relax and fall asleep.

If all this is about you, try helping yourself with technology. Below we describe the best applications for sleep.

Calm

 

Calm is an app with stories and sounds for sleeping, as well as special music, sounds of nature, and lessons of meditation and proper breathing.

Best Calm features :

  • Listen to the sounds of changing images for free to relax during the day.
  • Listen to stories for children, for sleep, etc.
  • Change the background and adjust the volume of the application.
  • Set a timer for sounds outside the application.

Calm has many features to help you fall asleep, but even more features for concentration, relaxation, meditation, etc.

  • Support : iPhone, iPad, Apple Watch, Apple TV, Android, website.
  • Price : Free + in-app purchases.

Relax Melodies: Sleep Sounds

 

Relax Melodies Sleep Sounds

Not everyone can fall asleep to monotonous sounds, and for such people there is an application Relax Melodies: Sleep Sounds. You can create combinations of sounds and melodies to your taste.

The best features of Relax Melodies:

  • Choose sounds from the sounds of nature and ending with the sounds of city bustle.
  • Adjust the volume of each sound individually for the best effect.
  • Use night mode and create alarms with timers.
  • Use advanced features , including meditation and breathing exercises.

If you like combinations of sounds, then the Relax Melodies app is for you.

  • Support : iPhone, iPad, iMessage, Apple Watch, Apple TV, and Android.
  • Price : Free + in-app purchases.

White noise lite

White noise lite

 

White Noise Lite is another great sleep app in which there are over 40 sounds, including the sound of rain, the crackle of a fire, the sound of waves and much more.

Best White Noise Lite features :

  • Create mixes and playlists from your favorite sounds.
  • Set timers and alarms and use night mode.
  • Create your own sounds right in the app.
  • Use AirPlay for Apple TV and HomePod.

In the White Noise Lite application, of course, there is white noise. You can also listen to brown, pink, blue and purple noise.

  • Support : iPhone, iPad, Apple TV, Android, Windows, website, etc.
  • Price : Free + in-app purchases.

Rain Sleep Sounds

 

Rain-Sleep-Sounds-on-iPhone

Rain Sleep Sounds contains many variations of rain sounds from drizzling to heavy rain. However, there is more in the app. You can listen to the sounds of the ocean, nature, transportation, etc.

Best Rain Rain Sleep Sounds features :

  • Mark your favorite sounds for quick access.
  • Use timers to fall asleep.
  • Use modes .
  • Use AirPlay for Apple TV and HomePod.

If the sound of rain really helps you to relax and fall asleep, choose the Rain Rain Sleep Sounds app. But do not forget that in the application there are other sounds.

  • Support : iPhone, iPad, Apple TV, and Android.
  • Price : Free + in-app purchases.

Pzizz – Sleep, Nap, Focus

 

Pzizz - Sleep, Nap, Focus

Another good relaxation app is Pzizz. It has sections for sleeping, sleeping, focusing, and in each of them there are sounds, music, timers and alarm clocks.

Top Pzizz features:

  • Choose the sounds of nature : thunderstorm, waterfall, mountain stream, etc. There are also melodies.
  • There are melodies and voice recordings in the sleep section . You can use them together or separately.
  • In the section for focusing there are high- and low-frequency sounds.
  • Connect to HealthKit .

Pzizz is a simple and convenient application for sleeping and much more. This is a great way to end your day and wake up full of energy.

  • Support : iPhone, iPad, and Android.
  • Price : Free + in-app purchases.

We hope that at least one of the above applications you will like, and you can relax more easily and fall asleep at night.

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